Here's a video in National Geographic - what the eyes can tell you about health...
https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0CDEQtwIwAQ&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBPAbANevTqM&ei=57ZQU8aCEIGr8gGAvIGYAg&usg=AFQjCNGxUCQ8qPd8aH4Seyjau3VLfLNh1A&sig2=VILnQmoweaNhP5JYNwnOyg
And here are some glycemic index values ( take a look at whole wheat bread...and snickers):
http://www.health.harvard.edu/newsweek/Glycemic_index_and_glycemic_load_for_100_foods.htm
Anyway, my original blog can be found here:
http://lowcarboptometrist.blogspot.com/
Thanks!
Andrew Wodecki, O.D.
In case you are unable to purchase/read the books listed on this blog (left side...STRONG SIDE...oh, sorry, Remember the Titans in my head), I am going to provide quick links to free material related to each author.
============================================================================
Gary Taubes
reading:
http://garytaubes.com/works/articles/
http://www.sciencemag.org/content/335/6064/31.summary
http://www.nature.com/news/treat-obesity-as-physiology-not-physics-1.12014
Gary Taubes
reading:
http://garytaubes.com/works/articles/
http://www.sciencemag.org/content/335/6064/31.summary
http://www.nature.com/news/treat-obesity-as-physiology-not-physics-1.12014
http://www.sciencemag.org/search?submit=yes&src=hw&site_area=sci&fulltext=gary+taubes&x=47&y=2
http://www.fathead-movie.com/index.php/2011/01/13/why-we-get-fat-interview-with-gary-taubes/
http://blogs.discovermagazine.com/crux/2012/04/05/chocolate-red-meat-can-be-bad-for-your-science-why-many-nutrition-studies-are-all-wrong/#.UsG4PPRDt8E
http://www.pbs.org/wgbh/pages/frontline/shows/diet/interviews/taubes.html
listening/watching:
http://garytaubes.com/lectures/
http://reason.com/blog/2012/07/19/reasontv-how-the-government-makes-you-fa
http://www.npr.org/2012/07/03/156207145/by-any-other-name-is-a-calorie-just-a-calorie
http://www.econtalk.org/archives/2012/07/taubes_on_why_w.html
http://thesmarterscienceofslim.com/vanilla/index.php?p=/discussion/comment/12748
http://www.thelivinlowcarbshow.com/shownotes/3588/gary-taubes-responds-to-critics-episode-439-pt-1/
http://livinlavidalowcarb.com/blog/the-llvlc-show-episode-439-part-2-qa-session-with-gary-taubes/9854
http://www.fatburningman.com/gary-taubes-why-we-get-fat-the-problem-with-calories-and-why-eating-eggs-wont-kill-you/
http://www.youtube.com/watch?v=_Iv45xq_scc
http://www.youtube.com/watch?v=D-FWMLPXXi4
========================================================================
Dwight Lundell, M.D.
reading:
http://www.liveinthenow.com/article/saturated-fats-sense-nonsense-and-the-real-cause-of-heart-disease
http://www.sott.net/article/242516-Heart-surgeon-speaks-out-on-what-really-causes-heart-disease
http://thesmarterscienceofslim.com/lundell/ full transcript (podcast also listed below)
listening/watching:
http://thesmarterscienceofslim.com/lundell/
http://www.thelivinlowcarbshow.com/shownotes/6174/571-dr-dwight-lundell-reacts-to-media-attention-of-his-column-what-really-causes-heart-disease/
http://www.thelivinlowcarbshow.com/shownotes/9096/754-dr-dwight-lundell-2013-low-carb-cruise-lecture/
http://www.youtube.com/watch?v=E5jgrB2RblY
http://vimeo.com/77922521
========================================================================
#lowcarbOptometrist # RealFoodOptometrist #LCHFOptometrist #NutritionalOptometry
http://www.sciencealert.com/this-infographic-explains-why-fast-food-soda-and-candy-aren-t-to-blame-for-obesity
ReplyDeleteThis infographic reminded me of some of the things you were telling me at one of my appointments. :)
Thanks for this great post! -This provides good insight.You might also be interested to know more about generating more leads and getting the right intelligence to engage prospects.pegasimediagroupimplements new lead gen ideas and strategies for generating more leads and targeting the right leads and accounts.Optometrist email list
ReplyDelete